Top 10 Sources of Veggie Protein

HIGH PROTEIN FOODS

Liver Detox Foods

Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living in a chemical-laden world. It’s easy to keep your liver at its optimal working level by incorporating a few easy changes into your diet, I bet you use some of these already! I put garlic in almost everything, love the taste, love the smell. Leafy greens are a great natural cleanser, as is turmeric, and don’t forget milk thistle! Milk thistle is like a gentle bath for your hard-working liver.

http://positivemed.com/2013/05/27/liver-detox-foods-2/