Liver Detox Foods
Have you been hard on your liver lately? Maybe you just want to rid your body of built up toxins from years of living in a chemical-laden world. It’s easy to keep your liver at its optimal working level by incorporating a few easy changes into your diet, I bet you use some of these already! I put garlic in almost everything, love the taste, love the smell. Leafy greens are a great natural cleanser, as is turmeric, and don’t forget milk thistle! Milk thistle is like a gentle bath for your hard-working liver.
